We are approaching a holiday that is a Chocolatiers dream! It’s…EASTER! Of all the many great things Easter brings, one of them is indeed, Chocolate. Chocolate Bunnies, Chocolate Eggs, Chocolate…well, you name it!

How can you walk into the store and not think about Chocolate or candy this time of year? It’s everywhere. If you are reading this, I need to remind you, that you have committed to a partaking in this lifestyle of healthy living and I am hear to help encourage you. Now, I wish I was able to give you an “eat chocolate, burn fat” quick fix guide, but then I would be a liar. What I can tell you, with the utmost confidence, is that you…YES YOU, are stronger than you think. Temptations will always be there, but you have the power to set boundaries. You have the power to say NO. You are in control!

Here are some tips and tricks to kick those candy cravings and get you through this Easter season:

  1. If you need crave chocolate, aim for 70% or greater dark chocolate.  I challenge you to take it a step further and seek out the organic, fair trade chocolate!  
    • Eaten in moderation there are some scientifically backed health benefits! Read more here
  2. If your child (or spouse) have those little treats lying around, get to the gym, go for a walk, go outside…my point is – don’t just sit around the house with the little chocolate voices calling you to eat them!
  3. DRINK WATER and plenty of it!
  4. Eat balanced meals throughout the day and don’t let yourself get too hungry. Need help with Nutrition – check out Balanced Habits, it’s a phenomenal program with proven results.
  5. Set a goal first thing in the morning when your motivation is the highest and stick to it!  Trust your will power and be confident.

If at first you don’t succeed, tomorrow is a new day!

Author

Living a healthy and active lifestyle ultimately lead to career and passion for the fitness industry. Now, it is time to share my journey in hopes to inspire others to never stop evolving!

28 Comments

  1. Whats up very cool site!! Man .. Beautiful ..
    Wonderful .. I will bookmark your blog and take the feeds additionally?
    I’m happy to search out a lot of useful information here within the submit, we’d like work out more strategies on this regard, thanks for sharing.
    . . . . .

  2. Amazing! This blog looks just like my old one!
    It’s on a entirely different topic but it has pretty much the same
    layout and design. Great choice of colors!

  3. I’m amazed, I have to admit. Seldom do I come across a
    blog that’s both equally educative and amusing, and let me tell you, you have hit the nail on the head.
    The issue is something too few men and women are speaking intelligently
    about. I am very happy that I came across this in my search for something regarding this.

  4. all the time i used to read smaller content that as well clear their motive, and that is also happening with this
    piece of writing which I am reading at this time.

  5. Hello there! Do you use Twitter? I’d like to follow you if
    that would be okay. I’m definitely enjoying your blog and look forward to new updates.

  6. It is not my first time to pay a quick visit this web page, i am visiting this web page dailly and
    take good information from here daily.

  7. Hey there, You’ve done an excellent job. I’ll definitely digg it and personally suggest to my friends.
    I’m confident they’ll be benefited from this site.

  8. I think the admin of this web site is in fact working hard in support of his web page, because here every information is quality based stuff.

  9. Magnificent web site. A lot of useful info here. I’m sending it to several friends ans
    additionally sharing in delicious. And naturally, thank you on your effort!

  10. My brother suggested I would possibly like this blog.
    He was once totally right. This publish truly made my day.
    You cann’t imagine just how much time I had spent for this info!
    Thank you!

  11. Genuinely when someone doesn’t be aware of then its up to other viewers that they will assist,
    so here it takes place.

  12. Hi there! This post could not be written any better! Reading this post reminds me of
    my good old room mate! He always kept talking about this.
    I will forward this article to him. Fairly certain he will have a good read.
    Thanks for sharing!

  13. I was suggested this website by way of my
    cousin. I’m not sure whether this publish is written by him as nobody else recognise such specific approximately
    my problem. You’re wonderful! Thank you!

  14. Excellent blog! Do you have any recommendations for aspiring writers?
    I’m planning to start my own blog soon but I’m a
    little lost on everything. Would you suggest starting with a
    free platform like WordPress or go for a paid option? There are so many
    choices out there that I’m totally overwhelmed .. Any tips?
    Appreciate it!

  15. Have you ever considered about including a little
    bit more than just your articles? I mean, what you
    say is important and all. However think of if you added some great graphics or video clips to give your posts more, “pop”!
    Your content is excellent but with pics and video clips,
    this site could undeniably be one of the greatest in its field.
    Very good blog!

  16. Do you mind if I quote a couple of your articles as long as I provide credit and sources
    back to your site? My website is in the very same area of interest as yours and
    my users would certainly benefit from some of the information you
    present here. Please let me know if this okay with you.

    Regards!

  17. It’s nearly impossible to find experienced people about this subject, however, you seem like you know what you’re
    talking about! Thanks

  18. Have you ever thought about creating an e-book or guest authoring
    on other websites? I have a blog based on the same topics you discuss and would love to have you share some stories/information. I know my
    audience would appreciate your work. If you’re even remotely interested, feel
    free to send me an e mail.

  19. Good day I am so happy I found your blog, I really found you by accident, while I was looking on Google for something else, Anywwys I
    aam here now and wouuld jjust like to say kudos for a tremendous post and a
    all round enjoyable blog (I also love the theme/design),
    I don’t have timme to read through it alll at thhe moment but I have saved
    it and also added your RSS feeds, sso when I have time I will be back to read
    more, Please do keep up the awesome work.

  20. Fantastic goods from you, man. I’ve remember your stuff prior to and you’re simply too magnificent.
    I really like what you’ve received here, certainly like what you are
    saying and the best way by which you assert it.
    You make it entertaining and you continue to
    care for to stay it wise. I cant wait to learn much more from you.

    This is really a wonderful site.

  21. My spouse and I stumbled over here by a different
    web address and thought I might check things out. I like what
    I see so now i’m following you. Look forward to looking at your web page yet
    again.